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Tamron Hall Season 1 Episode 78 Exercise Physiologist Marco Borges & Fitness Guru Jorge Cruise 2019

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Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan – nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: inspirational fit-over-50 success stories, along with fitness guru Jorge Cruise.

Released: 2020-01-08
Runtime: 43 minutes
Genre: Talk
Stars: Tamron Hall
Director:

1. Singer Fantasia and Turning Pain Into Inspiration 2019-09-09

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2. Actress Tracee Ellis-Ross Talks Hair 2019-09-10

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3. A Grandmother Gives Birth to Her Own Grandchild 2019-09-11

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4. Fashion Star Christian Siriano and DNA Secrets 2019-09-12

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5. TV Icon Susan Lucci 2019-09-13

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6. Kenya Moore, Gretchen Rossi & More IVF Journeys 2019-09-16

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7. Millennial Nuns 2019-09-17

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8. The Rise of Revenge Porn 2019-09-18

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9. Gretchen Carlson & Mary Wilson 2019-09-19

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10. Catherine Oxenburg, Mark-Paul Gosselaar & Tika Sumpter 2019-09-20

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11. Underage Marriage; Emmys Recap 2019-09-23

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12. A Real Life 50 First Dates 2019-09-24

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13. My Father Was A Serial Killer 2019-09-25

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14. Titus O’Neil 2019-09-26

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15. Charlemagne Tha God 2019-09-27

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16. Vaccination Conversation 2019-09-30

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17. Erica Campbell 2019-10-01

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18. Tamron & Her Nephews 2019-10-02

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19. Melissa Hartwig Urban 2019-10-03

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20. Fashion Friday 2019-10-04

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21. Esther Wojcicki & Wanda Durant 2019-10-07

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22. Mathew Knowles 2019-10-08

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23. Sandyhook Parents & Aaron Stark 2019-10-09

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24. Ghosting & Yung Pueblo 2019-10-10

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25. Fashion Friday 2019-10-11

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26. Rick Ross 2019-10-14

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27. Mike Rowe 2019-10-15

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28. Cyntoia Brown 2019-10-16

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29. Jordin Sparks 2019-10-17

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30. Let's Talk: Opiods 2019-10-18

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31. Wendi McLendon-Covey 2019-10-21

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32. Tyler Perry 2019-10-22

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33. Skip & Ernestine Bayless 2019-10-23

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34. Megan Phelps 2019-10-24

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35. Allyson Felix 2019-10-25

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36. Captain Tammie Jo Shults 2019-10-28

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37. Tip "T.I." Harris 2019-10-29

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38. Debra Newell 2019-10-30

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39. Halloween Legends Ball with Chaka Khan 2019-10-31

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40. Dan Gasby and Alex Lerner 2019-11-01

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41. Sunny Hostin 2019-11-04

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42. I Escaped A Serial Killer 2019-11-05

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43. Police Officer Suicides 2019-11-06

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44. Let's Talk: Astrology 2019-11-07

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45. Fashion Friday: Andre Leon Talley 2019-11-08

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46. Love & Relationships 2019-11-11

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47. Nancy Grace 2019-11-12

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48. 11.13.19 2019-11-13

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49. D.L. Hughley and Wilmer Valderrama 2019-11-14

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50. Cynthia Bailey 2019-11-15

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51. Whoopi Goldberg 2019-11-18

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52. Ava DuVernay & Phillip Youmans 2019-11-19

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53. Throwback Mystery Guest 2019-11-20

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54. Throwback Mystery Guest & Comedian Gary Gulman 2019-11-21

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55. Lauren Hutton 2019-11-22

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56. Patti LaBelle/Deborah Cox 2019-11-25

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57. Jon Dorenbos 2019-11-26

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58. Kelly Rowland 2019-11-27

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59. Exploring Polyamorous Relationships 2019-12-02

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60. Candace Cameron-Bure 2019-12-03

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61. “Mixed-ish” star Arica Himmel 2019-12-04

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62. “Project Runway” Judge Elaine Welteroth 2019-12-05

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63. Jane Lynch 2019-12-06

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64. "Queer Eye's" Karamo Brown 2019-12-09

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65. Forgiving the Unforgivable 2019-12-10

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66. Sex Therapist Dr. Ruth Westheimer & Singer Dionne Warwick 2019-12-11

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67. Former United States Ambassador to the United Nations Nikki Haley 2019-12-12

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68. "Tamron Hall" Holiday Show! 2019-12-13

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69. Marvel’s Hero Project 2019-12-16

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70. Miss Universe Zozibini Tunzi, Miss USA Cheslie Kryst, and Miss Teen USA Kaliegh Garris 2019-12-17

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71. "Hustlers" movie inspiration, Roselyn Keo 2019-12-18

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72. “A Christmas Carol's” LaChanze and her daughter Celia Rose Gooding 2019-12-19

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73. “A Family Christmas Gift” Actress Holly Robinson Peete & Cast of “Dear Evan Hanson” 2019-12-20

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74. Meagan Good, Devon Franklin 2019-12-25

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75. Jeff & Heather Rohrer, Dr. Drew Pinsky 2019-12-27

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76. Weight Loss Success Stories Revealed! 2020-01-06

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77. "Black-ish" Star Marsai Martin 2020-01-07

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78. Exercise Physiologist Marco Borges & Fitness Guru Jorge Cruise 2020-01-08

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79. Detox Doctor Dr. Gail Saltz & Clark Fredericks on Revenge & Regret 2020-01-09

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80. Property Brothers' Drew and Jonathan Scott 2020-01-10

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81. The Legendary Oprah Winfrey! 2020-01-13

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82. Yara Shahidi & Skye Turner 2020-01-14

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83. Kandi Burruss & Jennifer Hyman 2020-01-15

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84. Von Miller & Lynn Roy 2020-01-16

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85. Tyler Perry & Phylicia Rashad 2020-01-17

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86. Fit and Fabulous 2020-01-20

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87. Nev Schulman and Kamie Crawford 2020-01-23

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88. "Botched Up Bodies'” Apryl Michelle Brown 2020-01-24

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89. Why Can't We Sleep? 2020-01-27

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90. College Admissions Scandal, Soledad O'Brien 2020-01-28

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91. Super model Kathy Ireland & Comedian Tommy Davidson 2020-01-29

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92. Billy Porter 2020-01-30

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93. Rev Run & Justine Simmons 2020-01-31

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94. Supermodel Beverly Johnson 2020-02-03

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95. Netflix's "Cheer" Cast 2020-02-04

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96. Tia Mowry 2020-02-05

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97. Tracy McMillan 2020-02-06

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98. André Leon Talley & Star Jones 2020-02-07

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99. Tamron's Post Oscars® Show 2020-02-10

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100. Nick & Vanessa Lachey 2020-02-11

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101. Timbaland 2020-02-12

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102. Fran Drescher 2020-02-13

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103. DeVon Franklin 2020-02-14

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104. Bishop T.D. Jakes 2020-02-17

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105. Dan Peres 2020-02-18

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106. Isaac Wright Jr. 2020-02-19

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107. Michelle Knight, Elizabeth Smart 2020-02-20

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108. Two couples who met on Twitter 2020-02-21

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109. Motivational Monday: Getting Through Grief 2020-02-24

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110. Ricki Lake, Montel Williams, and Rolonda Watts 2020-02-25

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111. Celebrating Female Entrepreneurs with Barbara Corcoran 2020-02-26

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112. Blair Underwood 2020-02-27

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113. A Real Conversation with Transgender Kids 2020-02-28

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114. Singer Angelique Kidjo & Actress Edie Falco 2020-03-09

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115. "Live P.D." Host Dan Abrams, Analysts Tom Morris Jr. & Sergeant Sean Larkin 2020-03-10

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116. All About Pets! 2020-03-11

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117. Boris Kodjoe, Nicole Ari Parker 2020-03-12

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118. Angela Bassett & Celebrating 25 years of Disney on Broadway 2020-03-13

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119. The latest on the Coronavirus, Miss Universe Z. Tunzi, Miss USA C. Kryst, Miss Teen USA K. Garris & Anthony Hamilton 2020-03-30

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120. The latest on the Coronavirus, Roselyn Keo 2020-03-31

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121. The latest on the Coronavirus, Karamo Brown and son Jason “Rachel” Brown, Mitch Albom, Tina Lifford 2020-04-01

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122. The latest on the Coronavirus, Marsai Martin, Anthony O’Neal 2020-04-02

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123. The latest on the Coronavirus, Mark Cuban, Jane Lynch 2020-04-03

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124. Homeschooling during the pandemic, Why can’t we sleep? 2020-04-06

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125. Capt. Patrick Amersbach talks USNS Comfort efforts during the pandemic, Soleil Moon Frye 2020-04-07

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126. Debbie Allen, Tim Gunn, André Leon Talley, Star Jones 2020-04-08

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127. Guy Fieri, Kim Fields, Gary Gulman 2020-04-09

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128. Venus Williams, Beverly Johnson 2020-04-10

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129. Chris Harrison, Colton Underwood 2020-04-13

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130. DJ Jazzy Jeff 2020-04-14

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131. Coronavirus & Prisons 2020-04-15

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132. Andrew Yang, Suze Orman 2020-04-16

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133. Ryan Seacrest, Kelly Ripa, Olivia Munn 2020-04-17

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134. Nathalie Kelley, Victor Rasuk 2020-04-20

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135. Tracy Morgan, Ryan Gaul, Dante Hoagland 2020-04-21

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136. Deepak Chopra On Wellness During Pandemic, Dealing with Loss & Grief 2020-04-22

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137. Chef Carla Hall & Shaggy 2020-04-23

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138. Moses' First Birthday, Dennis Quaid, Jacques Torres, Holly Robinson Peete 2020-04-24

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139. Atlanta Mayor Keisha Lance Bottoms, Rev. Dr. William J. Barber, II, Cal Ripken Jr. 2020-04-27

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140. Bevy Smith & Nursing Home Pandemic Crisis 2020-04-28

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141. Pamela Adlon & Parenting Teens During A Pandemic 2020-04-29

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142. Singer JoJo & How the Pandemic Is Affecting the Fashion Industry 2020-04-30

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143. Tika Sumpter & Peter Gallagher, At Home Beauty During the Pandemic 2020-05-01

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144. Lecy Goranson & Cedric Yarbrough 2020-05-04

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145. COVID-19 Around the World 2020-05-05

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146. Frankie Grande 2020-05-06

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147. COVID-19: The Homeless Problem 2020-05-07

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148. Tina Knowles, Celebrating moms for Mother's Day 2020-05-08

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149. Heroes of the Pandemic 2020-05-11

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150. Exploring small towns in America fighting for survival, including Tamron’s hometown of Luling, Texas 2020-05-12

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151. Phil Donahue and Marlo Thomas 2020-05-13

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152. Domestic violence & quarantining 2020-05-14

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153. College and COVID-19, Kevin O’Leary, Alfonso Ribeiro 2020-05-15

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154. Wanda Cooper-Jones, mother of Ahmaud Arbery, Wayne Brady 2020-05-18

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155. Dylan McDermott 2020-05-19

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156. Debbi Morgan 2020-05-20

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157. Andre Leon Talley 2020-05-21

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158. Anthony Anderson, Chef Art Smith, Tamar Braxton 2020-05-22

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159. Janelle Monáe 2020-05-26

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160. Erin and Ben Napier & Iyanla Vanzant 2020-05-27

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161. Gabrielle Union 2020-05-28

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162. Cooks in quarantine: Chef Michael Symon, Chef Tim Love, Chef Jessica Tom & Tabitha Brown 2020-05-29

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163. Celebrating Pride Month with Rosie O’Donnell, NBA star Reggie Bullock, Danny Burstein & Rob McClure 2020-06-08

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164. CeCe Moore, Victor Cruz, Cat & Nat, Elmo 2020-06-09

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165. Hear Us Now 2020-06-12

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166. Breonna Taylor's mother, Spike Lee, Delroy Lindo and Jonathan Major 2020-06-15

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167. Paul Reiser & Padma Lakshmi 2020-06-22

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168. John Legend 2020-06-23

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169. “The Baker and the Beauty” Nathalie Kelley and Victor Rasuk 2020-06-24

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170. Deepak Chopra On Wellness During Pandemic, Dealing with Loss & Grief 2020-06-25

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171. Senator Kamala Harris, Chef Carla Hall, Shaggy 2020-06-26

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172. Marcia Gay Harden 2020-06-29

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173. Tamron's Hot Summer Giveaway, Ben Platt, Loni Love 2020-07-06

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174. “Tune In to Win – Hot Summer Giveaways," Karen Laine and Mina Starsiak, Mikel Welch with our very own "Porch Wars" 2020-07-13

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175. “Tune In to Win – Hot Summer Giveaways”, Debra Messing 2020-07-20

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176. “Tune In to Win – Hot Summer Giveaways" with Danny Seo & John Quiñones 2020-07-27

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177. Incredible Stories of Survival 2020-08-03

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178. Most Talented Kids in the World, Adrienne Bankert 2020-08-10

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179. Jay Manuel 2020-08-17

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180. Online scams and COVID-19 crimes, Associate Director of the Federal Trade Commission Monica Vaca 2020-08-24

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181. ALL-NEW "Tamron Hall" with hacks to make your life easier! 2020-08-31

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