The Ultimate Fighter Season 9 Episode 11 More Ups, Less Downs 2009
6.2/10 by 46 users
One Team UK member is exposed for his embarrassing habit, while another suffers an injury in training. And in two action-packed semifinal match-ups, four lightweight fighters slug it out to earn their spot in the live finale.
- Released: 2009-06-10
- Runtime: 60 minutes
- Genre: Reality
- Stars: Dana White
- Director:
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1. Bangers and Mashers 2009-04-01
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2. Scars and Stripes 2009-04-08
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3. Red, White & Bruised 2009-04-15
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4. Game On 2009-04-22
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5. Wiggity Wack 2009-04-29
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6. $100 a Tooth 2009-05-06
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7. The Bash Room 2009-05-13
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8. Negative Energy 2009-05-20
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9. Battle Royale 2009-05-27
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10. Smiling and Punching 2009-06-03
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11. More Ups, Less Downs 2009-06-10
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12. Rematch 2009-06-17
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13. Team US vs Team UK Finale 2009-06-20
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14. Team US vs Team UK Finale 2 2009-06-20
